Last night and today I have done a little work in my astral safe space. I’ve decided to do this until Ellen returns. What I’m doing is pretty simple. First I relax and try to get into a relatively peaceful state. Then I visualize myself in my safe space, in seiza. Once I solidify the visualization as much as I can, I close my astral eyes. I then continue to meditate, while sensing whatever I can around me.
Last night I didn’t do much as I was way too tired. This afternoon, however, I was awake and did much better. At one point I could sense something to my left, but it felt different than Ellen. After some time I thought there may have been something to my right, but that sense was relatively faint. I also felt something in front of me and to the left, which may have been the same thing that was on my left. I didn’t open my eyes, as I knew I was thinking too much to get any actual information, but it was enough to just sit and feel for now. At times I started drifting deeper into the meditation, but would be jerked out pretty quick. One time was due to the sound of two footsteps that couldn’t have been in the physical world. Not sure what that was from, but who knows.
I look at this all as an exercise. I don’t care if I don’t get any flashes of insight or anything at all, as the practice itself is useful. I’m actually meditating and finding calm. I think it may be because the process unites me more strongly with my inner self, as I’m meditating on two different levels. I get more bang for the buck, it seems. Besides, I’m getting too stressed out with school and work right now, so I need this more often.