I did it!

Lol, well, it wasn’t much, but I did the daily 16 today, though not many reps of any.  I didn’t want to overdo it and be sore for 3 days.  The whole goal right now is to ease into working out a few days a week.  The less I push, the easier it is to do because it’s a positive activity for the body, rather than a painful thing to avoid.  I did enough reps to feel some burn, but I didn’t go to exhaustion, which is perfect. 

 

The first step is the hardest…but the second step isn’t easy either!  lol, so, now I need to keep my goal in mind, my wheel of focus in front of me, so I repeat this all on thursday.  And now, it’s time to work a little so I can do homework. 

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